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Restore workshop | Pilates, Breathwork and Sound Healing
Berkhamsted Pilates Studio
£40
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A blissful 90-minute journey designed to nourish your body, calm your mind, and leave you feeling lighter more centered, and deeply restored. Through a unique blend of Pilates Mat Work, Breathwork, and Sound Healing to guide you into a state of total relaxation.
Workshops run one Wednesday evening each month, from 7pm to 8.30pm. Workshops are held in a beautiful studio in the heart of Berkhamsted.
Designed to be personal and focused, you’ll receive the attention and support you need from the brilliant, experienced instructors. The workshop is an amazing way for mums to take time for themselves, rebuilding strength, relieving tension, and restoring both physical and mental well-being in a supportive and nurturing environment.
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