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Postnatal Fitness Class Pass
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  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
  • Postnatal Fitness Class Pass
Postnatal Fitness Class Pass

Postnatal Fitness Class Pass

Sophie Jade Fitness
£56
Package option

Movement is a powerful way to reconnect with yourself after birth, rebuild strength, and feel more like *you* again. These postnatal fitness sessions are designed to support recovery through full-body workouts that focus on core and pelvic floor strength, in a supportive space where babies and toddlers are welcome too.

Choose a 6-class or 12-class pass and go at your own pace — with expert guidance and adaptations for all fitness levels, you’ll feel safe, strong, and encouraged every step of the way.

Once you’ve hit purchase on your service, we’ll let the provider know and they’ll get in touch with you by email within 2 working days to make the arrangements.

If you need to get in touch with us for any reason, we’re here to help - you can email suziey@mumbloom.co.uk or message us on Instagram.
About the mum supporter

Sophie from Sophie Jade Fitness is a Berkhamsted based personal trainer, fitness instructor, and creator of classes for mums and babies. As a successful business owner and event organiser, she is passionate about empowering women own their fitness journeys.

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